Your mental health needs catered here
Feel free to contact us.
Hi, I am Meenakshi Atawnia
an RCI Registered and Counseling Psychologist, Certified Yoga Practitioner and Life Coach. I am Certified Trauma Expert and I practise Empathy, Self Compassion and provide my clients with a safe space of non-judgment. I like to do deep dive and work with my clients at a personal level to help them discover their true selves that can help them to heal their inner child complex.
My approach is eclectic where I customize plans for my clients’ concerns and their needs whilst using techniques from multiple psychological modalities and Yoga philosophy.
Our Services
Individual Therapy
One on one Counseling that is customized to your goals, needs and wellness requirements. Everyone has certain stressors or triggers that can create an imbalance in their lives, therapy can be a great tool to understand self and move towards a more fulfilling life experience.
Couples Therapy
Relationships can sometimes become difficult to navigate. New or Long, both come with their set of challenges; from attachment styles to intimacy concerns, from simple expectations to personality compatibility; learn how both of you can create a more realistic yet romantic fairytale.
Family Therapy
A family dynamic may become complex because of the number of family members with varied expectations, personality factors as well as roles they may play. Family therapy untangles those ties, and assists parents, children and other members to create a harmonious consortium.
Child Therapy
- According to World Health Organisation (WHO), 20% of adolescents may experience Mental health problems in a given year. 50% of mental health concerns are established by the age of 14.
- Early intervention is key in assisting children that can develop as independent, self-reliant and adaptable adults. Therapy is a great tool to understand children and their reactions, work on the behavioral concerns as well as help them through healthy means of expression.
Supervision & Training
- Psychological Counseling or Therapy is a skill that is acquired through ethical practice and constant mentorship. New counselors can find the process of conducting therapy an overwhelming experience, either because of a lack of exposure or through the limited education curriculum.
- That’s okay!! Feeling overwhelmed is an insight that you are willing to work on your skill and want to practice as ethically as possible. We are here to offer you in-depth, one-on-one supervision that will provide guidance and support necessary for upskilling, how to build your own successful private practice, and to offer insight into case discussions as well as modalities.
Support Groups
- When you feel overwhelmed, anxious, triggered, sad, lonely, angry etc., believe us you are NOT alone. Thus, we have created special support groups for specific concerns at nominal charges. It can be a great start if you are new to the therapy space or just want to learn through others’ experiences.
- We have support groups for the following, fill out the enquiry form to know more:
> Anxiety
> Depression
> Adolescent related Concerns
> Grief
Our Superheroes
I am a working professional, was looking for marriage counseling for the longest time. A friend recommended her and it was the best decision ever. Scheduling an appointment that suits my working hours was easy and about therapy, she was empathetic and taught me tapping techniques, and also incorporated yoga for mindfulness.
Number Speaks Volume
Our years of expertise and training articulated in numbers. With over 350+ happy clients from different walks of life, you too can start your Mental health Journey with us.
4+
Years of Experience
350+
Happy Clients
25+
Programs & Trainings
We just have a ONE Step Process
Book your session by filling the Contact Form and we will connect with you in the next 24 hours.
We offer online (Video) and Offline (In person) Counseling sessions
Meet us in person
We would be glad to meet you in person, please reach us at whatsapp before coming, prior appointment is appreciated.
Address
86 DDA MIG Flats, adjacent to Police Station Prasad Nagar, Phase-1, Karol Bagh, New Delhi – 110005
Phone No:
+91 98730 86445
Visiting Hours
- Weekdays - 8AM to 5PM
- Saturday - 11AM to 4PM
- Sunday - Holiday
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